Each class has two guided meditations, a short talk, prayers and question and answer session. A General Programme class suitable for everyone.
Although each class is part of a short series they are self-contained and accessible at any time; you can drop in at any stage of the series ; it is not necessary to have attended the earlier classes.
8.00-9.30pm
Inspiring Meditations (4 weeks)
Apr 13 A Positive Vision – realising our full potential
Apr 20 Freedom from Selfishness – liberation from our worst enemy
Apr 27 The Compassionate Heart – being happy all the time depends on this
May 11 Taking Away Suffering – doing this in daily life
