Each class has two guided meditations, a short talk, prayers, and question and answer session. These are General Programme classes and are suitable for everyone, including complete beginners. Although each class is part of a short series, they are self-contained and accessible at any time. You can drop in at any stage of the series; it is not necessary to have attended the earlier classes.
Fee for all below: RM10 per class.
Meditations for Inner Peace with Kelsang Tsenle
Easy meditations for beginners. Teachings and meditations from the stages of the path – indispensable advice for our daily life’s happiness. During these classes the entire spiritual path is carefully explained with practical guided meditations for finding peace of mind in busy times. View meditation topics.
Secrets of Happiness with Gen Yangdak
In this busy world, our experiences of happiness are fleeting and short-lived, while inner peace eludes us completely. Our negative states of mind such as uncontrolled desire and anger, create endless problems for ourselves and others and prevent us from fulfilling our deepest wishes. Buddha’s popular teachings on love and patience offer clear and simple solutions guiding us to an oasis of peace within our hearts. Everybody is welcome! View meditation topics.
Let’s Meditate Together with Lai Chee Kin
You will be guided through simple and powerful meditations using the Living Meditation series of CDs, learning how to meditate and integrate this positive experience into your daily life. Through practising the meditations they will give you mental space and a fresh perspective on your life. View meditation topics.
