Each class has two guided meditations, a short talk, prayers and question and answer session. A General Programme class suitable for everyone.
Although each class is part of a short series they are self-contained and accessible at any time; you can drop in at any stage of the series; it is not necessary to have attended the earlier classes.
Monday GP classes
8.00-9.30pm
Discovering Peace and Happiness (7 weeks)
Apr 2 Happiness – where does it come from?
Apr 9 Protection – how to safeguard our happiness
Apr 16 Inner Peace – a special state of mind
Apr 23 It’s My Life! – understanding cause and effect
Apr 30 Karma – creating causes for our happiness
May 7 Patience – opening the doorway to happiness
May 14 Being Happy – a daily meditation practice
Healing Power of Meditation – a healthy and carefree life (5 weeks)
May 21 Healing and Sickness – becoming our own inner doctor
May 28 Problems become Solutions – transforming the problems of everyday life
Jun 11 Being Unselfish – our normal selfish attitudes brings never-ending problems
Jun 18 The Gentle Heart – benefiting from cherishing others.
