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Mindful Children

Mindful Children

STRESS BLOCKS MEMORY. Children learn how to focus and concentrate through simple techniques. Mindful children are more focussed and caring. Taught by experienced and qualified teachers.

Manjushri Kadampa Buddhist Centre offers a variety of meditation classes and courses for beginners as well as study programs for those who wish to build a systematic understanding of Buddhist teachings. The courses are open to every one. We learn how to practically integrate  Buddhist wisdom into our modern lives so that we can solve our daily problems and live happily amidst a chaotic world.

Only by creating peace in our mind and helping others to do the same can we hope to achieve peace in this world
Geshe Kelsang Gyatso
Founder, New Kadampa Tradition

benefits-meditation

Walk-in Classes

Weekly meditation & Buddhism classes are open to everyone and include guided meditations and teachings on the practical application of Buddhist thought in daily life. No need to book and you don't need to attend every class in a term, just drop in.

Learn to Meditate

Applying meditation in our everyday life will enable us to discover the inner peace and happiness that naturally arises when our mind becomes still. In this way it helps us to cope with the busyness and difficulties of daily life, leads to happiness and a sense of purpose and harmony in your relationships.

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Lamrim Meditation

In this guided meditation class we will receive explanation of Lamrim instructions and learn to apply these instructions to become deeply familiar with these various stages of the path, which will generate the most positive and peaceful states of mind.

Study Program

Foundation Programme

The purpose of the Foundation Programme is to provide a systematic presentation of particular subjects of Mahayana Buddhism to enable practitioners to deepen their knowledge and experience of Buddhism. RM80 per calendar month. Five...