COURSES


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We offer half day courses on how to meditate and how to overcome anger. 

Choose from one of the courses below to learn these life enhancing skills.


MAY

 

Improve Your Human Nature And QualitiesEnlightenment in nature
26 September - 7 November

Through understanding the relationship between our mind and our experiences we can overcome painful emotions and discover the true happiness within our mind. In this series Transforming Your Life we learn to identify painful states of mind and replace them with peaceful states of mind which naturally give rise to the experience of happiness and fulfillment.

Transform Your Life
22 August - 19 September

Through understanding the relationship between our mind and our experiences we can overcome painful emotions and discover the true happiness within our mind. In this series Transforming Your Life we learn to identify painful states of mind and replace them with peaceful states of mind which naturally give rise to the experience of happiness and fulfillment.

Discover True Happiness
6 June - 11 July

True H 150sqIn recent years we have witnessed remarkable external material progress, but there has not been corresponding increase in human happiness, and there is no less suffering and problems in the world today. This is because happiness and suffering are caused by feelings which arise within our mind. 

In this series we will introduce essential Buddhist practices that enable us to overcome our daily problems and find deep inner peace within our busy modern life.
 
Living Meaningfully, Dying Happily
9 May - 30 May

Instead of facing our death with fear, if we use our life to engage sincerely in spiritual practice. our death becomes a door of opportunity for the transference of our consciousness to a Buddha's Pure land. A Pure Land is a world that is free from true sufferings. In this series we will examine the process of death, intermediate state and rebirth. We will look at the practice of the five forces, which are the essential instructions for transferring our consciousness to Buddha's Pure Land.

Enlightenment In Daily Life
14 March - 11 April

Meditation and a spiritual practice can help us achieve harmony in our lives and help connect with our highest human potential. Learn how to cultivate a joyous heart, practise patience, develop concentration and understand the dream-like nature of our world.

Manjushri KBC offers the opportunity for people to deepen their understanding and experience of Buddha's teachings on Sutra and Tantra through systematic study and guided meditations.
No need to book for these classes. Just walk-in.

Lam rim MeditationLamrim Teaching & Meditation
8 ~9pm

Lamrim means the stages of the path to enlightenment. It is a special set of instructions that includes all the essential teachings of Buddha, structured in a comprehensive way that is
easy to understand and put into practice. The Lamrim presentation lies at the very heart of Kadampa Buddhism.

In this guided meditation class we will receive explanation of Lamrim instructions and learn to apply these instructions to become deeply familiar with these various stages of the path, which will generate the most positive and peaceful states of mind. 

Dates: starts 4 January 2017
This class is free.

WFJWishfulfilling Jewel With Guided Lamrin & Mahamudra Meditation
8 ~9.30pm

This sadhana, or prayer, includes two practices revealed by the Wisdom Buddha Manjushri. The first is a special Guru yoga in which we visualize our Spiritual Guide as Je Tsongkhapa, who himself is a manifestation of Manjushri. By relying upon this practice, we can purify negativity, accumulate merit, and receive blessings.

This prepares our mind for 2 meditations, the first, Lamrim meditation, followed by Mahamudra meditation, both guided. In this way, we shall naturally accomplish all the realizations of the stages of the path of Sutra and Tantra, and in particular we shall attain a very special Dharma wisdom.

After the meditations we make prayers to our Dharma Protector, Dorje Shugden. Through this we can overcome obstacles to our practice and create favorable conditions so that we can nurture and increase our pure Dharma realizations.

If we rely upon the Dharma Protector Dorje Shugden sincerely, our faith in Je Tsongkhapa will naturally increase and we shall easily gain experience of the pure Buddhadharma transmitted directly to Je Tsongkhapa by the Wisdom Buddha Manjushri.

These two practices are the very essence of the New Kadampa Tradition of Mahayana Buddhism. If we practise them regularly and sincerely, we shall reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.

Dates: monthly,  1 Sep   6 Oct   17 Nov   15 Dec
This class is free.

heruka 170sqOral Transmission of Mahamudra : The New Essence of Vajrayana*
8 ~9.30pm 
*only for those with Highest Yoga Tantra empowerment.

The instructions of how to practise the generation and completion stages of Heruka body mandala and Vajrayogini are more profound than those of other deities. As time become ever more impure, Heruka and Vajrayogini practitioners will receive the blessings and special care of their deity more quickly, and through this they will attain realisations easily and quickly.

In this series of classes we have the very precious opportunity to receive step by step the essential instructions and guided meditation of the self-generation practice of Heruka body mandala according to the Ganden Oral Lineage.

Dates: monthly, 15 Sep   20 Oct   3 Nov   1 Dec

Facility Fee: RM 10 per class (free for FP students)