Meditations for Everyday Life

Learn any or the complete series of nine guided meditations that you can then practise on your own.

RELAXATION

Inner Peace / Pure Light / Inspiration

A CLEAR MIND

Body of Light / Clarity / The Root Mind

A KIND HEART

Cherishing Others / Taking Away Suffering / Giving Happiness

Every Sunday  10:30 - 11:45 am (please check calendar for term breaks)

There is no charge, but donations are welcome.

Dress code - casual. You may sit on the mat or on a chair.