Learn any or the complete series of nine guided meditations that you can then practise on your own.
RELAXATION
Inner Peace / Pure Light / Inspiration
A CLEAR MIND
Body of Light / Clarity / The Root Mind
A KIND HEART
Cherishing Others / Taking Away Suffering / Giving Happiness
Every Saturday 10:30 - 11:45 am (please check calendar for term breaks)
There is no charge, but donations are welcome.
Dress code - casual. You may sit on the mat or on a chair.
